30 Day Core Challenge 1.2
Free Version
Publisher Description
Welcome to 30 Day Core Challenge, the exercises used in this challenge are push ups, elbow plank and plank reaches. Do these exercises on specified days for specific time interval to make your core strong.
Here are some of the tips to complete this 30 day core challenge. Always try to keep your body hydrated and for that its better to drink a minimum of 2.5 to 3 liters of water each day. Forget processed or canned foods and go for whole foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to take smaller portions of food many times in a day instead of having one big meal.
About 30 Day Core Challenge
30 Day Core Challenge is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 30 Day Core Challenge is S S Apps. The latest version released by its developer is 1.2.
To install 30 Day Core Challenge on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-03-24 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 30 Day Core Challenge as malware as malware if the download link to com.ssapps.thirtydaycorechallenge is broken.
How to install 30 Day Core Challenge on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 30 Day Core Challenge is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 30 Day Core Challenge will be shown. Click on Accept to continue the process.
- 30 Day Core Challenge will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
